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 Codfish with Honey Mustard Dressing
Enjoy this heart-healthy meal
Codfish with Honey Mustard Dressing
Course Main Dish
Cuisine American, Heart healthy, Seafood
Prep Time 15 Minutes
Servings
People
Ingredients
  • 1 lb Fresh Cod Fish
  • 1/4 to 1/2 Cup Rhode Island Organics Omega-3 Honey Mustard
  • 1/4 Cup Panic bread crumbs
Course Main Dish
Cuisine American, Heart healthy, Seafood
Prep Time 15 Minutes
Servings
People
Ingredients
  • 1 lb Fresh Cod Fish
  • 1/4 to 1/2 Cup Rhode Island Organics Omega-3 Honey Mustard
  • 1/4 Cup Panic bread crumbs
Codfish with Honey Mustard Dressing
Instructions
  1. oven: 350 degrees
  2. place RI Organics® Omega-3 Honey Mustard in bowl
  3. dip codfish in dressing/sauce completely coating
  4. place bread crumbs in separate bowl
  5. completely coat codfish with bread crumbs
  6. place on baking dish and bake at 350 degrees for about 10-12 minutes (test with fork, when fish easily flakes it is ready....do not overcook)
  7. serve with desired vegetables and side dishes.
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